OPTIMIZE yOUR EVERYDAY

Access your body’s full potential

RECOVER NATURALLY. PERFORM BETTER. UNLOCK YOUR BEST SELF. HOME BASE RECOVERY INC. gives you access to elite athlete recovery tools – infrared heat, cold plunge recovery, and dynamic compression – designed to support your body’s natural healing, relieve pain, improve mobility, reduce stress, and boost everyday performance.

Our space

WHERE RECOVERY MEETS PERFORMANCE. Whether through heat, cold, or dynamic compression, every tool at HOME BASE RECOVERY works towards one goal: helping your body recover faster, feel better, and perform at its best.

Services

INFRARED SAUNA

Experience detoxification with our infrared sauna sessions, where gentle heat penetrates deep into your muscles to release tension, improve circulation, and support your body’s natural cleansing process.

Cold Plunge

Energize your body and sharpen your focus with our cold plunge sessions that benefit your mood and brain function, reduce stress and initiate vasoconstriction reducing muscle pain, fatigue and swelling.

Compression

Boost circulation, reduce muscle soreness, and speed up recovery with our Normatec and Hyperice treatments designed to leave you feeling refreshed and recharged.

Get in touch

1010 Lorne St, Greater Sudbury, ON P3C 4S6

Located inside The Baseball Academy


Hours

Monday – Friday 3pm – 10pm

Saturday – Sunday 9am – 9pm


Phone

(705) 698-5742